thousandyearsbunny:

A shot from the Moore OK tornado that hit today, 5/20/13.

Wow… Heartbreaking

backonpointe:

Need to fight some crime this weekend? Expecting to be hauling tail after some villains? You’ll need strong muscles and a lot of stamina to keep up with them! Prepare yourself with this intense stamina-building workout.

healthy-as-fuckk:

ambitiouslyfit:

Don’t forget to stretch~

THIS^^ This is something that should be on every fitblr’s blog

Stretching.

(via itstheskinny)

freshstartsandnewleaves:

piecesinprogress:

Greek yogurt is a fantastic baking swap for butter- it makes these brownies rich and chocolaty, moist and fat free! I tried using it in my lighter Greek yogurt cupcakes and it worked so well I thought I’d give it a try with brownies too! You can make these in a traditional brownie pan but I love getting perfect brownies in cupcake tins- you get the gooey center and chewy edges on every piece! Mix and match whatever fruits, extract, nuts or anything else you like in your brownies, these are just a suggestion to get you started! (The mint were my favorite though!)

For more healthy baking recipes go here. :)

SO making the peanut butter ones this weekend!!

Yummmm

(via tumblrgym)

blackcars-rivieraviews:

(Source: beautyfortheseashesthefitproject, via itstheskinny)

(Source: shesbombb, via tumblrgym)

fitblrvictory:

Follow Fitblr Victory for more fitness motivation

(via tumblrgym)

(via tumblrgym)